kix cereal nutrition

Kix (stylized as KiX) is a brand of breakfast cereal introduced in 1937 by the General Mills company of Golden Valley, Minnesota. Sodium 237.2 mg. Potassium 32.8 mg. Total Carbohydrate 34.8 g. Dietary Fiber 1.0 g. Sugars 8.4 g. Protein 1.6 g. *Percent Daily Values are based on a 2,000 calorie diet. See nutrition facts for As Prepared information. With just one gram of sugar and three grams of fiber, you'll want to always have a box of Cheerios in your pantry. Honey Kix has 6 … Generations later, kids still love it and parents still approve. Amount per Serving: Calories 110 (Calories from Fat 5). Nutrition (1 cup): 111 calories, 1.77 g fat (0.36 g saturated), 213 mg sodium, 22 g carbs, 3.6 g fiber, 1.1 g sugars, 3.5 g protein. Original Kix stays true to the 70-year-old recipe of wholesome grains like whole grain corn. 2.4 grams fiber. 12%. For crediting in USDA Child Nutrition Programs: 1 ounce equivalent grain, whole grain … kix cereal Nutrition Information 2 RESULTS: kix cereal Breakfast Cereals (2) Can't find it? Find nutrition facts for over 2,000,000 foods. Valdez’s short list includes Special K Protein Cereal, featuring 10 grams of protein per 3/4 cup serving, relatively low sugar (7 grams) and adequate fiber (3 grams). * Percent Daily Values are based on a 2000 calorie diet. Kashi 7 Whole Grain Flakes Cereal is also on the list, with 6 grams of protein per 1-cup … Add to Food Diary. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO … A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Chocolate Flavored Rings Cereal (Presweetened), Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Catalina Crunch Chocolate Peanut Butter Cereal, Three Wishes Unsweetened Grain Free Cereal. About Food Exercise Apps Community Blog Shop Premium. Our promise is simple: we’ll always give you a cereal that provides good nutrition your kids need and great taste your kids love. (Photo: iHerb ) General Mills Kix: It's hard to find a cereal for everyone in your family that's not just tasty but also healthy. Conversely, original Kix only has only 3 grams of sugar per serving. 7 % 1g Fat. Since we made our first batch of crispy corn puffs in 1937, KIX® has been dedicated to helping kids get a bright start to their day. Honey Kix, enlarged to show texture. Calories in Berry Berry Kix Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Berry Berry Kix Cereal. 21 g whole grain per serving at least 48 g recommended daily. Since we made our first batch of crispy corn puffs in 1937, KIX® has been dedicated to helping kids get a bright start to their day. We would like to show you a description here but the site won’t allow us. 7% Vitamin C 6mg. Kix provides 10 percent daily value of vitamins A, C and D, and 15 percent of calcium. 1 cup. For a Serving Size of 1 cup ( 22.68 g) How many calories are in Kix Cereal? WHOLE GRAIN CORN, CORN MEAL, SUGAR, HONEY, SALT, BROWN SUGAR SYRUP, CARAMEL COLOR, BAKING SODA, NATURAL FLAVOR. Sign Up. Low Fat. Good source of vitamin D. Good source of calcium. 12% Calcium 150mg. Calorie breakdown: 6% fat, 87% carbs, 8% protein. Activities like this felt board are great for quiet play, while these mitten puppets are fun for interacting with others. You'd need to walk 27 minutes to burn 96 calories. Head to the diet generator and enter the number of calories you want. 87 % 28g Carbs. 08048 found in category Breakfast Cereals. Log Food. 1% Potassium 70mg. Start; Food Tracker. Personalized health review for General Mills Cerael, Kix: 110 calories, nutrition grade (A minus), problematic ingredients, and more. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The product is an extruded, expanded puffed-grain cereal made with cornmeal. Online analysis information with non-nutrients and nutrients composition facts table for item No. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 110 calories in 1 serving, 1 1/4 cups (1.1 oz) of General Mills Kix Cereal. Detailed nutritional values of Cereals ready-for-eating, GENERAL MILLS, KIX. 96.0 calories. How does this food fit into your daily goals? Our promise is simple: we’ll always give you a cereal that provides good nutrition your kids need and great taste your kids love. *. You'd need to walk 27 minutes to burn 96 calories. Lightly sweetened corn cereal. Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 … Learn the good & bad for 250,000+ products. Your daily values may be higher or lower depending on your calorie needs. There is a small amount of sugar added. There are 96 calories in 1 cup (0.9 oz) of General Mills Honey Kix Cereal. It is commonly eaten with milk, yogurt, fruit, or nuts (). Log In. Data contents chart for nutritionists. 2,000 calories a day is used for general nutrition advice. Breakfast cereal is made from processed grains and often fortified with vitamins and minerals. Kix Cereal Kix Cereal - Kix With 1% Milk. They have a lot of vitamins and minerals in each serving. Honey Kix contains the wholesome goodness of Original Kix with a touch of honey straight from the hive. Is this information inaccurate or incomplete? main content. Main info: Honey Kix Cereal. The following Nutrition Facts, and Ingredients are from the Kix cereal box: Nutrition Facts: Serving Size 1 1/4 cups (30g), Servings Per Container about 11. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Here is a table of search results for kix cereal; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Finally, it’s worth pointing out that all Kix cereals are made with genetic engineering, so that makes Kix … 1.6 grams protein. General Mills. Enter your own food Set category preferences . Iron. Kix also provides 25 percent daily value of thiamine, riboflavin, niacin, vitamins B-6 and B-12, and zinc. Even more, a serving of Kix cereal is a generous 1 1/4 cups. Log In. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The good: This food is low in Saturated Fat, and very low in Cholesterol. Find nutrition facts for over 2,000,000 foods. Each serving is one cup and only has 100 calories. Food details for CEREALS RTE,GENERAL MILLS,KIX in different kinds of quantities, amounts or measurements. There are 3 grams of fiber in each bowl. Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. Proving that less is more since 1937. Kix™ Cereal Bulkpak 25 oz A crispy, whole grain corn cereal made with toasted corn puffed into pieces in cost-effective, 25 oz bulk packaging for less waste and great labor savings. In Original Kix, total sugars are about 10% by weight, which is about 3 grams of sugar per serving. Calcium. Berry Berry Kix contains the wholesome goodness of Original Kix with a touch of berry flavor. 69 % 38g Carbs. Kix cereal nutrition label. 12 % 3g Fat. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 18 % 10g Protein. Serving Size : 1.25 cup. Per 1-1/2 Cup Serving: 160 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 8 g total sugars. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This cereal also offers 45 percent of needed iron and 50 percent daily value of folic acid. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 120 Cal. Cholesterol 0.0 mg. Ingredients & Allergens. 45%. General Mills introduced Berry Berry Kix in 1992 and Honey Kix in 2009. Lose weight by tracking your caloric intake quickly and easily. 22 Net Carbs Per Serving. Daily Goals. Kix has a larger serving size than other cereals on this list. Good Source of Fiber. Visit calorieking to … PRODUCTS. 45% Iron 8.1mg. 6 % 2g Protein. Calories from Fat 7.2 ( 8.2 %) % Daily Value *. Log Food. Serving Size : 1.25 cups. Sign Up. 3% Vitamin A 25mcg. A serving of most breakfast cereals is only 3/4 cup. Cholesterol Free. Cereal Box Doctor's Kit Pretend play is a healthy and important part of your child’s development. 0.8 grams fat. Kix Cereals ready-to-eat, general mills 1 1/4 cup 107.1 calories 24.8 grams carbs 1.0 grams fat 2.3 grams protein 2.6 grams fiber 0 mg cholesterol 0.2 grams saturated fat … There are 160 calories in 1 1/2 cups (40 g) of General Mills Kix Cereal. 22.4 grams carbs. Personalized health review for Kix Cereal With Whole Grain, Crispy Corn Puffs: 110 calories, nutrition grade (A minus), problematic ingredients, and more. Data not available. General Mills General Mills - Honey Kix Cereal. 220 Cal. A 2010 version of the Kix cereal box. 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